Echo Word -- Brittle
"Even the strongest among us experience feeling brittle under the weight of lived experiences. This is not a weakness or failing. It's a signal that something needs to change." -- ShadowsPub
One of the benefits of cultivating self-awareness is being able to sense the brittle feeling before it reaches a breaking point. Being able to identify the stressors gives you time to make the changes that will bring healing.
Video Short For Echo --
